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Mackie in the News

Top Five Foods for Fighting Cancer

Medical science over the past two or three generations has made some remarkable breakthroughs in isolating and determining the causes of ailments that have plagued mankind since the earliest recorded history. One ailment in particular, cancer, has gotten probably the most attention owing, in large part, to the fact that certain types of cancers are among the leading causes of death.

Read more: Top Five Foods for Fighting Cancer


Mackie Shilstone From HBO’s Real Sports

Last Updated on Friday, January 28, 2011 03:26 PM

Mackie Shilstone, from HBO's Real Sports With Bryant Gumbel, joins Bruce and Bob to discuss reaction to the piece pertaining to the dangers many professional linemen face after their tenure in the NFL.


5 Foods for Weight Loss

A good weight loss program requires two basic components of equal importance: eating right and exercising regularly. A regular exercise program that is a combination of moderate and vigorous exercise, with physician approval, would be the best program to follow.

A good meal plan that emphasizes weight loss is one that needs to be followed on most days, at most meals.

Read more: 5 Foods for Weight Loss


5 Foods for Lowering Blood Pressure

Hypertension, or high blood pressure as it is also known, is a condition that affects roughly 50 million Americans. That figure represents about one in every four persons, or 25% of the population.

While the exact causes of high blood pressure remain unclear, what IS clear is what high blood pressure can lead to, including stroke, heart disease, kidney disease, eye disease and atherosclerosis (literally hardening of the arteries). Some of the factors that may contribute to hypertension include getting little or no exercise, obesity, older age, genetics and poor diet.

Read more: 5 Foods for Lowering Blood Pressure


Choosing a Safe and Effective Fish Oil Product

Given the vast and growing body of scientific research proving the many health benefits of omega-3 fatty acids, we know that fish oil is important in the diet. However, a recent lawsuit in California with regard to a state law about proper labeling known as Proposition 65 has cast a doubt in the public's mind on whether fish oil is really safe because these supplements could contain toxic contaminants. In this lawsuit, PCBs were singled out as the culprit.

Read more: Choosing a Safe and Effective Fish Oil Product


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