Mackie Shilstone is America's foremost fitness, performance and lifestyle consultant. In a career that now has spanned more than three decades, Mackie has successfully helped professional athletes win championships and thousands of others achieve their fitness and life goals. He has literally written the book(s) on how to achieve your highest levels of energy, health, fitness and happiness.

The first step in maximizing your health and performance is to set your personal goals and make the commitment to success. With dozens of clinically sound programs, Mackie can guide you to the individualized program that's right for you. Your program will be customized to meet your specific needs and offer each client the personalized attention they would expect from a Mackie program.

Through The Fitness Principle, Mackie and his team of fitness and nutrition experts have developed an innovative series of programs for individuals or groups designed to go beyond fitness, nutrition, disease management and/or lifestyle management. In the past, these various elements have been addressed individually. The Fitness Principle now takes these elements along with your work schedule, family life, personality traits, family history, risk factors and disease or injury pre-disposition to formulate programs that treat you as a whole person. They can also help you reduce stress, improve your sleep patterns, sharpen your cognitive skills, improve your memory, reduce your risk of cancers and other diseases and more.

Clinical Expertise

East Jefferson General Hospital is the home to Mackie Shilstone and his elite team of fitness/lifestyle consultants. This partnership means more than an address for Mackie's programs. East Jefferson General Hospital has committed clinical resources and other support intended to significantly benefit those groups and individuals who use The Fitness Principle with Mackie Shilstone at East Jefferson General Hospital.

All the programs at The Fitness Principle with Mackie Shilstone are proven to be clinically sound. The Fitness Principle enjoys support from many of East Jefferson General Hospital's Clinical Departments including Diagnostic Radiology, Orthopedics, Cardiology, Pulmonology, Diabetes Management and more.

As a community hospital, EJGH has a rich history of community outreach and wellness education. Adding Mackie and an enhanced list of offerings to these outreach programs means the citizens of our region will have greater access than ever before to the very best programs available anywhere in the nation.